Services
Our services.
Our programs are designed for flexibility — offered on-site, virtually, or as part of a tailored corporate wellness plan.
Executive & Team Programs
Executive Wellness & Longevity Workshop
60–90 min · On-site or Virtual · 💲 $850–$1,200
Enhance leadership clarity and stamina through movement, breath, and posture optimization.
Team Mindful Movement / Tai Chi Series
4–6 sessions · Weekly or Biweekly · 💲 $2,400–$3,600
A restorative series promoting balance, focus, and team cohesion.
Posture, Breath & Ergonomic Optimization
1.5 hr · On-site · 💲 $750–$1,000
Improve comfort and reduce fatigue through simple, sustainable techniques.
Stress Recovery Program
3-part hybrid series · 💲 $2,200
Resilience training for teams navigating high-demand environments.
Green Wellness Consulting (LEED / WELL / Fitwel)
WELL / Fitwel Alignment Review 💲 $1,500–$2,800
Evaluate and integrate wellness metrics within design projects.
Corporate Wellness Integration Consulting 💲 $1,000–$2,000 / month
Strategic planning and implementation for sustained team well-being.
LEED–WELL Synergy Advisory 💲 $250–$350 / hour
Bridge sustainability and wellness goals for high-performing organizations.
On-Site Programs
Movement & Mindfulness Class 45 min · 💲 $400
Ideal for offices, labs, or job sites. Up to 20 participants.
Half-Day Team Restoration Workshop 3 hrs · 💲 $1,500
Focused on posture, ergonomics, and movement-based recovery.
Full-Day Team Wellness Experience 6 hrs · 💲 $2,800–$3,200
A holistic retreat integrating movement, mindfulness, and resilience.
Virtual Offerings
Virtual Tai Chi / Movement Class 45–60 min · 💲 $200–$300
Keep hybrid and remote teams connected through mindful movement.
Virtual Workshop Series 3-part · 💲 $750–$900
Stress, posture, and breathwork training for distributed teams.
ADD-ONS
Pre-program survey & analytics + $150
Post-session summary & follow-up plan + $100
Co-branded slides or handouts + $75